“Sea Worm Jelly” — a famous seaside delicacy from Xiamen. At first glance, it might make you hesitate… but once you try it, you’ll want it again.
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The dish in the photo is called “Sha Chong Dong” (沙虫冻), or sea worm jelly — a traditional local specialty from Xiamen, Fujian Province, China. Its main ingredient is the peanut worm, a strange-looking marine creature that lives in sandy coastal areas of southern China.
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Although its appearance can be a bit intimidating, in local culture, sea worms are considered a premium ingredient. They have a naturally sweet taste, similar to fresh seafood, and are believed to be highly nutritious.
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The preparation is actually simpler than you might think.
Locals boil the sea worms to extract a rich broth, then let it cool and set into a clear jelly — without using any gelatin powder. The natural collagen in the worms allows it to solidify on its own.
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Before serving, it’s usually cut into bite-sized pieces and paired with toppings like shredded cucumber, garlic, vinegar, or soy sauce. The flavor is cool, refreshing, slightly salty, and a little tangy — perfect for hot seaside weather.
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From a creature hidden in the sand that many people might not dare to touch, it has transformed into a signature dish that brings income and identity to the city.
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Sometimes… the most delicious foods in the world
start from things we once thought were the least appetizing ![]()